How to Make Your Private Practice a Success
If this is something you’re considering - or even if you’ve been in private practice for a while - you probably have plenty of questions, fr
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![People are sharing how Anxiety affects them and it's [understandably] trending on Twitter](https://static.wixstatic.com/media/1aa77b_84036d683cf9419680d78f3e8051da9d~mv2.jpg/v1/fill/w_3920,h_2872,fp_0.50_0.50,q_90,enc_auto/1aa77b_84036d683cf9419680d78f3e8051da9d~mv2.jpg)
2 min read
People are sharing how Anxiety affects them and it's [understandably] trending on Twitter
Everyone experiences Anxiety at some point in their lives, sometimes it's mild and short lived but at others it totally takes over, affe
4 min read
Filtering Depression
This is the probably the most honest article I am going to write, I think the photo of me having a rubbish day should prove that on its own,
4 min read
Dance Movement Psychotherapy: reconnecting you to your authentic self
As a practicing dance movement psychotherapist, I am all too aware how quickly we can suppress our thoughts and feelings, burying them deepe
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Authenticity
To honour ourselves fully we must recognise that we actually have the answers to our own questions within us. We simply need to take the tim
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