The Rise of Conspiratorial Thinking
“For what man had rather were true he more readily believes.…numberless in short are the ways, and sometimes imperceptible, in which the aff
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4 min read
The Menopause Café Movement: creating spaces for conversations about menopause
The menopausal transition is said to represent a ‘window of vulnerability’ for women. Hot flushes and night sweats are well-known symptoms b
3 min read
Who do you really want to be?
When I was younger I used to wish I was a kind person. I remembered seeing gentle, kind people who were empathic and supportive of other peo
7 min read
This Is Why Therapy Is So Important
Well our minds are just like the backpack, and get so clogged up with thoughts, that as the years tick by, if we don't release some of t
3 min read
Mental Health: Has talking become a thing of the past?
Talking has almost become ‘out of fashion’, could this be a primary factor of the rise in mental health? I fully believe that when you are s
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