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Searching: Sarah's Poem
Indescribable pain in my heart and in my mind
My mind so over occupied sometimes forget to breathe
When the darkness descends I create dista
2 min read


The Stigma of Depression
Often a person living with depression will put on a mask of joy for the world around them, a mask of 'I'm alright thanks', a mas
4 min read


Break the Stigma: Safeguarding the Health of Generations
Recent studies show that one in ten children aged between five and sixteen years old shows signs of a mental health problem, and many contin
3 min read


Why Should We Talk About Mental Health, And what Does That Even Mean?
We are living in an age where mental health is a hot topic; more and more people are doing their best to lift the lid of taboo from mental h
4 min read


At 22, Mental Health Has Been A Lifelong Battle
I think that being raised in a family with autism present within the household and being afraid of myself and the world, because I saw the p
5 min read
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