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2 min read
Searching: Sarah's Poem
Indescribable pain in my heart and in my mind
My mind so over occupied sometimes forget to breathe
When the darkness descends I create dista


4 min read
The Stigma of Depression
Often a person living with depression will put on a mask of joy for the world around them, a mask of 'I'm alright thanks', a mas


3 min read
Break the Stigma: Safeguarding the Health of Generations
Recent studies show that one in ten children aged between five and sixteen years old shows signs of a mental health problem, and many contin


4 min read
Why Should We Talk About Mental Health, And what Does That Even Mean?
We are living in an age where mental health is a hot topic; more and more people are doing their best to lift the lid of taboo from mental h


5 min read
At 22, Mental Health Has Been A Lifelong Battle
I think that being raised in a family with autism present within the household and being afraid of myself and the world, because I saw the p
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