4 min readSupporting a child with an eating disorder during COVID-19Eating disorders effect 1.25 million people in the UK and a high percent of these are children. This means that when isolating at home, when
4 min readThe emotional impact of parenting a disabled childThe range of emotions parents feel in relation to having a disabled child can be confusing, paradoxical and change in response to their envi
3 min readMental Health: Has talking become a thing of the past?Talking has almost become ‘out of fashion’, could this be a primary factor of the rise in mental health? I fully believe that when you are s
4 min readFeeling Overwhelmed? Here's some things you can tryThe beauty of feeling this way on a regular basis is that it has given me the advantage of finding activities that help alleviate the diffi
5 min readA Crying Shame: Why is it so Hard to Cry?Crying in society as a result or pain? If you’re outside, in front of people? They’ll look the other way, walk faster or cross the road… But