If at first you dont succeed..
“If at first you don’t succeed, try, try and try again.” If I’d have given up on my first attempt anything I do, I’d still be very stuck in
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4 min read
My lifelong friendship with BPD
Mental health is being talked about more and more.Speaking as someone that suffers from a mental health condition its positive to see and mo
7 min read
It's Not You It's Me
I have lived with Borderline Personality Disorder (BPD) in secret for 16 years, only my close family and a handful of friends are aware that
2 min read
Ways to support someone with a mental health illness
In honour of Mental Health awareness week, I want to share with you some of the ways you can support someone who you know or love. A simple
4 min read
A Unique Dementia Cafe Will Be Built in London
Britain is in a social care crisis. Figures suggest there are now nearly a million people that have dementia in the UK and the number is gro
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