Eating Disorders - Practice In Focus
An Eating Disorder can be defined as a mental health problem masquerading as a food and / or dietary problem. Instead of pleasurable or neut
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3 min read
Into the Dark (out of the blue)
Today has been one of these days. Literally – out of the blue I have been plunged into a pit of black.
5 min read
How to go from suicidal to happy in minutes
I had an interesting experience yesterday which I think will help me a lot in the future and by sharing the process I went through I think c
2 min read
My Secret Worries - Attachment Anxiety
Until I started therapy recently, I had no idea that this was even a thing. I explained my situation and various bits and bobs and my therap
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