An Eating Disorder can be defined as a mental health problem masquerading as a food and / or dietary problem. Instead of pleasurable or neut

Today has been one of these days. Literally – out of the blue I have been plunged into a pit of black.

I had an interesting experience yesterday which I think will help me a lot in the future and by sharing the process I went through I think c

Until I started therapy recently, I had no idea that this was even a thing. I explained my situation and various bits and bobs and my therap