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4 min read
The Art of being Selfish from the Mad, Sad, Dysfunctional Dad
I’ve always wanted to make people happy. Which is reflected in the jobs I’ve had in my life, and how my relationships have started and ended
4 min read
Make ‘Me Time’ an Essential Part of Your Day
It always strikes me how many of my massage and aromatherapy clients report feeling better as soon as they lie down on the massage couch. Th
3 min read
Talking, Thinking & Judgement
In February this year Time to Talk Day took place. Mental health organisations Mind and Rethink Mental Illness attempted to challenge the...
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