4 min readThe Art of being Selfish from the Mad, Sad, Dysfunctional DadI’ve always wanted to make people happy. Which is reflected in the jobs I’ve had in my life, and how my relationships have started and ended
4 min readMake ‘Me Time’ an Essential Part of Your DayIt always strikes me how many of my massage and aromatherapy clients report feeling better as soon as they lie down on the massage couch. Th
3 min readTalking, Thinking & JudgementIn February this year Time to Talk Day took place. Mental health organisations Mind and Rethink Mental Illness attempted to challenge the...