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2 min read
POEM: Trauma
Trauma is a wound.. An injury to the mind, soul, body and heart, Distributed memories scattered apart.
7 min read
This Is Why Therapy Is So Important
Well our minds are just like the backpack, and get so clogged up with thoughts, that as the years tick by, if we don't release some of t
5 min read
I don't have all the answers but I do have the power to change this
I was thinking about a family but slowly over 2019 things started to “erode” me. The frustration was that I didn’t realise this. I didn’t ev
4 min read
The emotional impact of parenting a disabled child
The range of emotions parents feel in relation to having a disabled child can be confusing, paradoxical and change in response to their envi
4 min read
Thinking of changing Therapist? Me too
This isn’t the first time I’ve thought about changing therapist. Along the way I’ve considered this before. Here I outline some of the think
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