2 minPOEM: Trauma Trauma is a wound.. An injury to the mind, soul, body and heart, Distributed memories scattered apart.
7 minThis Is Why Therapy Is So ImportantWell our minds are just like the backpack, and get so clogged up with thoughts, that as the years tick by, if we don't release some of t
5 minI don't have all the answers but I do have the power to change thisI was thinking about a family but slowly over 2019 things started to “erode” me. The frustration was that I didn’t realise this. I didn’t ev
4 minThe emotional impact of parenting a disabled childThe range of emotions parents feel in relation to having a disabled child can be confusing, paradoxical and change in response to their envi
4 minThinking of changing Therapist? Me tooThis isn’t the first time I’ve thought about changing therapist. Along the way I’ve considered this before. Here I outline some of the think