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An honest account of one therapists year in reflection…
When the pandemic initially began back in March 2020, I had just returned to a counselling role offering telephone counselling on a helpline
5 min read


Making Changes: My Life As A Virtual Assistant
Whilst I was still preparing my Virtual Assistant business and wondering if I really had the courage to do what I knew I wanted to do, my th
4 min read


How to Make Your Private Practice a Success
If this is something you’re considering - or even if you’ve been in private practice for a while - you probably have plenty of questions, fr
6 min read


What is it about BOUNDARIES?
Well, personal boundaries are pretty much like the boundaries we have around our home or our property that keep us safe from intruders. Some
5 min read


How to Recognise and Address Employee Mental Health Struggles
One of the very first steps in promoting a positive mental health atmosphere for your employees is being able to recognise when an employee
4 min read
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