Recovering from Burnout as a Therapist or Counsellor
We live in a culture that celebrates (and demands) an extreme dedication to work - where family time, hobbies, relaxation and even sleep are
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3 min read
Symptoms of Burnout
I wanted to write about Burnout because during my career as an occupational health nurse I have seen so many employees with this condition a
8 min read
FIND YOUR BALANCE
If you’re feeling like something (or life) is off kilter then I’d really encourage you take a step back to think about how well aligned your
6 min read
Motherhood, Anxiety And The Job
I LOVE being a mum. And I mean LOVE. I find it hard, stressful and incredibly draining at times, but honestly, I have always wanted to be a
6 min read
The Mature Student - combatting the pressures of a busy life
Most mature students who are studying for a professional qualification, or taking a course to improve their knowledge of a specialist area,
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